Hi Using HRM is difficult as well as you max HRM changes with age mine is 159 flat out but I am over 60. Additionally, well be moving forward on hiding height and weight from Zwift Companion and Web. I have long ago earned all of the challenges and levels. w/kg is partially based on real world physics. However, I have a lighter and faster son that smokes me head to head. Then lets stop with all athletic competition! I think with a results based system would help as it would the sandbaggers, but it wont eliminate the weight cheats entirely, those that just want to gain a little more w/kg by losing a few virtual pounds. Thats hilarious. We are taking an iterative approach to the ongoing upgrades to the back end of the site. Exactly. Good heavens man, the sentence before You do you says If its not done during a competitive Zwift event, I dont see it as a problem. Obviously weight doping in races is cheating and not acceptable. Im using a quarq crank power meter on my rock and roll while I save up for direct drive. Why can we just all race together and the fastest person wins? I am about to hit the four year mark on Zwift. His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. Zwift is full of cheaters and thats not going to change now. Mate youre a legend. First up, you'll have to head to Zwift.com and log in, then click on Settings > Profile > Connections and choose 'opt-in' under the ZwiftPower logo. They CANNOT win. .Personally I one of the outliers on height and weight. In fact, if in a long ride your weight could change by more than 1kg over the course of that one ride!!! Im glad our collective voice was heard on this one, In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience.. I have seen riders weighting 56 kgs and week later they are 35 kgs. ZwiftPower FAQ We're sure you have several questions about ZwiftPower and what it is. Mike, Great article as ever Eric. Theyre only cheating themselves and it all comes out in the wash eventually. It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. In fact, you can change a workout on Zwift about as fast as you can U-turn a bicycle on a real hill. I am a long time racer in NorCal and cheating is cheating. I averaged between 300 and 310 watts for all segments and my heart sat pretty consistently between 140 and 144.Read more , saying x number of watts per kg at xxx hr is flawed anyways max and resting hr can vary alot. why because of weight, not power. Secondly, Zwifts statement says they agree there is a need for tools that deliver greater transparency to Zwift racing. Thats good to see, and we completely agree! It is obviously a stupid thing ( weight doping) and why a rider would do this is beyond me but pride and quasi Strava bragging or Zwift Power bragging is a thing. I know a woman who is 5 feet tall and almost 200lb. Not true, at least not absolutely. was the lowest of top 15 riders. In theory (at least) weight dopers could game the results based categories as well. This site contains affiliate links to Amazon, Wahoo, and other brands. You lose 10 liters of sweat during a medium long ride? (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.) On Zwift I look suspicous. Bob, what on earth is that all about? I was just naturally heavy and it put me at the top of the C class in w/kg. I agree with what you say Eric but the weight doping does negatively impact the casual rider if they are following other riders in a casual/social ride. . If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. True, but not necessarily in the way you think. 8 months ago I was 96kg, but didntRead more , As a light (58kg) rider racing in the Bs it is very frustrating on flat routes where since the main thing that matters is raw watts and not w/kg I would have to put out well over 4 w/kg to keep up with the heavier guys and therefore I pretty much always get dropped before too long. Thats not what I recall at all, everything is a race, even if you werent aware . Zwift should take accountability for what matters most to start with and thats the cheaters. Gain a few (virtual) pounds. I think he is referring to the 2021 Haute Route GC (or lack thereof), Sorry, thats right, it was the Haute Route 2021 events. Note how he wins races while his max HR is around 30 beats below his maximum. I recently won a C race, but it didnt feel like winning as I knew there were 2 categories faster. Well Eric, my weight is plummeting, and Ill probably be taking a break from Zwift over the summer, so Im sure the upgrade is coming very soon!!! As there is no official A+ CAT there is nothing to worry about, but if there were, I would be right between A and A+. Contribute a post, shop through us, make a donation, advertise on this site. Two months ago he had a magic weight loss on zwift. Im not sure Id say the algorithms help heavier riders in descents. People can be far to either direction im 25 and my max that I have hit is 217. Perhaps if you post a W/kg in excess ofRead more , So thats why I could easily keep up with a 3-3.4wkg group yesterday whilst keeping my wattage at some 2.5-2.7just my 107kgs.the rest were probably featherweight category :) Im a heavy rider at 102kgs and 193cm tall I once reverse doped my weight at the top of the radio tower to try and achieve the 100km/HR badge It had the opposite effect in that I was actually slower than when descending at my actual weight lol I dont race other than against myself so Ive never weight doped as such My observations recently however have created an awareness of how many stick insects ride bikes on zwift . Im 70 inches tall and 156 pounds right now vs 166lb on Jan 1. There could be Zwift level weight bonuses instead of another pair of socks. A strict w/kg classification isnt perfect. There's a forum, too, so that users can discuss ongoing race series, find out about upcoming events and have any queries answered and problems solved. I have to say I weigh myself most mornings in the buff (just my glasses on so I can see the numbers)! Totally agree with you. Living at 5,900 ft. adds a performance restriction on me, I get it. I now know of over 20 category D zwift users that have said theyre not going to bother with the Zwift races anymore. The default position is midway between "Off" and "Max," or 50 percent of the grade resistance you'd find while riding the same grade of hill in the real world. I rode outside last night, and Im sure I will again soon. I have climbed well and I have suffered on climbs but also sprinted well. Yes, smaller riders have less frontal area, but the difference in CdA isnt that much. 2 Likes _Jynxy_EVO (:)) October 1, 2021, 1:41pm #8 thxs mike, To change your profile to have to log in on the Zwift website and then edit the profile there. The categories are power to weight divisions. Im about to end up in the same situation (last races at 3.99, 3.98 and 3.99 W/kg) and Im not really worried about being promoted to A. I currently use the Garmin Smart Scale so I may invest in the Withings scale. Can someone answer why we need the different categories? Theres also fitnesssyncer.com that is free up to 4 sync services. Leave the setting unchanged and climbs often feel challenging. I am not saying that everyone with a low weight on zwift is cheating, but I am suggesting that there are many who are because zwift favours light riders, and people do like to win. Had assumed I just rode inefficiently. I have been cycling since I was a kid and now close to 50. And one cheater leads to another and its an arms race of gaming the game. I think theres another more interesting angle than just trying to stay down a category. Bikecalculator suggests not Go to http://bikecalculator.com/ enter an 85kg rider, riding on the drops for 16.2kms (ie an ITT) leaving all else unchanged. I climbed the Alpe last night for Stage 3 of the Tour of Watopia, missing my target of going under an hour by just over 12 seconds (Aargh!!). Login Required The Zwift Engineering team is focused on improving security for ZwiftPower users. Or theyll ignore leaders instructions and ride off the front of a group (flyers). How many cyclists do you see in real life who are 65kgs, but they are ten a penny on Zwift. There are two ways to do this. He argues hes not gaining an advantage. How about simply showing a percentage variance. Have you considered age category racing. angels stadium covid rules. 1. Ill remain skeptical until I see some actual changes. We really like the sound of this: In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience. Many riders is talking about cheating, when someone enters a lower category but it's not, in my opinion. Racers who get top 1,2,3 more than a few times get upgraded period. Im more concerned about the guy who finished 5th with 144bpm. bottom line for me, its a virtual training world, a virtual hammer isnt the same as a real hammer. Please refresh the page and try again. Someone sandbagging will get promoted out of category and will not be allowed to reg for lower categories. Just the fact that you need a third party (ZP) to validate race results really says it all. nothing less. No one is going to lose or gain 5kg overnight or shrink a 1cm. Tough to recover after attacks in a race when youre always near maxing out. Now I know it is a thing. Frustrating to someone who tries so hard to compete in my weight class to get beat by cheaters. As a 59/60kg rider who always seems to have a higher w/kg than the people I finish around, Ive been curious about adding 50% to both my weight and http://ftp. Riders weight will rise and fall but under normal circumstances within a range. MyRead more . What particularly annoys me is being beaten by light but moderately powerful riders doing individual time trials on flat courses. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. (Same effect in a sprint, just harder to isolate). Im glad you wrote about this. That was my first thought when a fellow Zwifter commented on my recent race, Somehow you always get your w/kg down. This is done by separating riders based on their FTP (functional threshold power) a wattage test you can take part in on Zwift over a 20-minute, 45-minute or 1-hour period. How doRead more . Best turbo trainers: Smart trainers to improve your indoor cycling experience for example,Read more . I agree WTRL ZRL races dont feel like they have cheaters. 0.5kg discrepancy either side is actually quite small. I dont think it can all be attributed to weight; it appears that some hardware tweaks can scale up the reported power output. I know Ive done it! Exactly, although As arent that regulated, unless you hit the premier class, which is a very small section of A riders. Though our intent is to protect potentially vulnerable users by removing labels that can trigger unhealthy behaviours, we also hear the concerns of the racing community. I was wondering is it possible to get the graph at the bottom of the screen that shows youre power and other stuff on a normal ride and not doing a FTP test or workout. Too heavy watts are up but watts per kilo goes down. Also a really frustrating thing is why doesnt Zwift autoRead more , is he riding in the right category? I have wondered about this subject on a few occasions. On the flats and descents she crushes her w/kg field. https://zwiftpower.com/profile.php?z=697996. Theres a bit of a fuss on the ZP forums at the moment about this form of sandbagging where people deliberately ride within the w/kg limits but are riding well below their potential ability. If they keep riders from competing in categories below their ranking, it will reduce the number of sandbaggers and cruisers. If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. I think you can force it with the Refresh Profile button in your ZP Profile but again, not sure if that triggers it immediately or overnight. Share your thoughts below! I did this because I had a particular effort level planned for my workout that day, and didnt want to exceed it. Incrasing virtual weight would probaly downgrade me to B again. Good question. As well as original reporting, news and feature writing, and production work, Daniel also runs The Leadout newsletter and oversees How to Watch guides throughout the season. The only trouble is the downhill doesnt take as long of course, so the light advantage is obviously better. In some cases this even happens unfairly. With racer categories? When I go outdoors I go on a trail bike and bring a backpack full of food and drink for a several hours ride. Whats the cheaters solution? Are you efficient, or just heavy? However, I definitely recommend entering some races. I dont think so. As we said in the first post, "Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly." Zwift lets you adjust the difficulty of your workout, before or even during your ride. Even if Id ridden at threshold a little over 4 W/kg, I wouldnt have been able to hang onto the front in a D race, it seems. 2022 Race Like A Pro. Well, imagine youre a strong C racer. She can crank but her w/kg is low. There is enough variation in power profile to make it interesting without weight, what makes racing fun is trying to create tactics that favour yourRead more , Interesting & well reasoned article which answers a lot of things which were puzzling me. Same reason there are categories and age group races outdoors! I did on one and second on the other. Some big Zwift races have specific rulesets, etc. Case in point: in the A race I mentioned, only one rider was heavier than my 85kg dad bod. One question I have struggled to answer though which maybe is not a consideration is that on the flat watts is what is required and I also have to push high wkg to stay with groups. But since there are no clear rules on it at this time, its a bit of a self-policing thing with a fair amount of grey area. You'll receive a four-digit code, which you'll then have to add to your. We check over 250 million products every day for the best prices.
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